Hi, I’m Leane

I am an accredited Health & Life Coach and Ex-Corporate Leader

I specialise in supporting and empowering women to achieve their vision of living a fulfilled life. One that is filled with joy, energy and vitality. A life that is intentionally purposeful and where success naturally follows.

I was no different to many women who fit my profile. As a wife, mother and businesswoman, I used to juggle many balls on a daily basis. I’d wake at the crack of the day to squeeze in a quick workout, prepare breakfast for the kids, pack lunches for my family then race out of the door to arrive at the office, only to be met with numerous challenges and deadlines. Then I’d race back home at the end of the day to prepare dinner, check homework books, and fall into bed with the hopes of scoring a few good hours of sleep, only to repeat the busy cycle the next day.

This was my life for 20 years. It seemed as though I had it all figured out. However, hiding beneath the recycled tasks and responsibilities was chronic stress, the onset of IBS, the development of a mild anxiety disorder, weight-gain, and many moments of ‘near burn-out’.

These red flags forced me to pause and reassess my priorities.

I followed my curiosity and explored the science of wholesome nutrition, the power of the mind and behavioural psychology. Empowered by this formidable combination I was able to alter my habits to be intentional about taking steps towards achieving my vision of optimal health and purpose.

I share my story in the hopes that you may be inspired to overcome your personal challenges. No matter what your goals are in life – good health, achievement, a balanced lifestyle, spiritual growth, pursuing a new career or taking an unexpected new path etc – when you are deliberate about reflection and preparedness supported by a clear plan of action, shared with an accountability partner, you have only one direction to move in… and that’s FORWARD!

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